When something just doesn't feel right...

I'm in need of a serious emotional purge. I'm feeling so full. Some things need to be reconciled, straightened up, and organized. It's a never ending exercise in mental wellness. We forget to pay attention 'til something just doesn't feel right.

This is not a new feeling nor is it particularly troubling. Sometimes you have to explore places that don't necessarily bring on warm and fuzzies to stay balanced. The important thing is that we realize what is best for us and proceed accordingly. Gotta put in the work and can't nobody do it for you.

With love, Tammy

My first post...

So much time has past since I blogged for all of the world to see. I missed the days of bearing my soul.  Sharing my thoughts have always been a form of therapy for me and I am super excited about starting this again.